How To Deal With Seeing Your Ex Unexpectedly
You got the wind knocked out of your sails with the breakup. You had a few rough days, 
weeks, maybe even months. But, you finally started trying to get back out there in the real world.
You’re going out with your friends. You’re doing some exercise. And you’re trying like mad to at least look like you’re getting on with your life – no matter how much you want to get back with your ex.
You’re doing good. You’re looking good. You’re feeling good……well, trying the best you can…….
Then POW!
Out of the blue, your ex walks into the room and it feels like you’ve been punched in the stomach.
Your mouth gets dry. Your palms get sweaty. Your tongue suddenly feels like it weighs a thousand pounds and you’re caught between a sudden overwhelming urge to flee and a simultaneous but equally powerful urge to beg them take you back.
What do you do?
