Overcoming Trust Issues In Your Relationship
Trust is like a mirror, you can fix it if it’s broken but you will still see the cracks in the reflection.
How to get over trust issues and seeing past those cracks requires a lot of effort from both parties involved.
The good news is that it is not too late to turn things around. Your partner probably still has strong feelings for you. Now is your chance to redeem your past, open up your heart, and put a little trust in your partner. The trick though, is in getting them to see how much you’ve changed.
Here are 5 tips for overcoming trust issues in your relationship after instances of infidelity or when picking up the pieces after a separation.
5 Steps For Overcoming Trust Issues In Your Relationship
Accept The Grieving Process.
When you have been betrayed, you go through the five stages of grief. Denial, anger, bargaining, depression and finally, acceptance. This is part of your journey for overcoming trust issues. Don’t try to rush or fight any of these stages and don’t let any of them consume you. Believing that each stage will occur will stop you from doing something that you may regret later. You may need to seek professional help if you feel that you are not able to handle any of the grief stages.
Be Willing To Commitment.
Before you start to rebuild trust in a relationship, both parties must be committed to rebuilding and overcoming trust issues first. Trust is a two way thing and you are either both in or not. Rebuilding trust is not an easy task. It takes real effort from both parties and will only be successful if you are both fully committed to making it work.
Be Open With Your Partner.
Earning back trust after losing it in the first place can only happen if you are open. Do not give your partner any reason to doubt you. You will not have any success overcoming trust issues if you do not clearly explain what you were doing, where you are going or who you were with. Most importantly, expect the same from your partner. Share passwords, explain yourself in detail and always be accountable for everything you do or say. This way there will be no gray areas in your relationship and you will have no reason to doubt each other.
Take The Time and Effort.
If you are the betrayer, you need to give your partner the time and space to release their emotions. This may involve some insults or passive aggressive action. You need to accept these because you probably deserve it. You then need to find out what your partner needs. This could be reassurance, closure or explanation. You must be consistently available to respond, comfort and reassure your partner when every they need it. Is is more difficult overcoming trust issues if you are the victim. You need to accept what has happened and look for a solution for learning to trust in a relationship with your partner again rather than tormenting yourself and others.
Know When To Give Up.
The most important thing about overcoming trust issues in a relationship is trusting yourself and knowing when to call it a day. This type of decision can only be made when you trust yourself first. Trusting your judgment means knowing your limits and how much you can take before throwing in the towel and moving on with your life.
OVERCOMING TRUST ISSUES WITH YOUR PARTNER
Overcoming trust issues does not necessarily mean a divorce or breakup. It is possible to build a stronger and more trusting relationship if both parties are committed to making their relationship work.
You may find it difficult to believe but there are proven ways on how to repair trust in a relationship. There is a formula that you can use to recover your relationship with the special person in your life. But these are techniques and strategies that are not conventional wisdom and it is doubtful you have ever read or heard these techniques before. For more help in overcoming trust issues in your relationship, take a look at this FREE video presentation.